<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Out of Control Fatroll &#187; spanx</title>
	<atom:link href="http://www.outofcontrolfatroll.com/tag/spanx/feed" rel="self" type="application/rss+xml" />
	<link>http://www.outofcontrolfatroll.com</link>
	<description>Four Girls Unite Because their Jeans are Too Tight</description>
	<lastBuildDate>Fri, 23 Jul 2010 12:17:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>2006-2007 </copyright>
		<managingEditor>info@outofcontrolfatroll.com (Fat Roll)</managingEditor>
		<webMaster>info@outofcontrolfatroll.com (Fat Roll)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>health, fitness, weight loss, fat, </itunes:keywords>
		<itunes:subtitle>Listen to the fatroll ladies talk about everything from health, fitness, weight loss, etc. </itunes:subtitle>
		<itunes:summary>Lots of Fat Talk</itunes:summary>
		<itunes:author>Fat Roll</itunes:author>
		<itunes:category text="Health"/>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Fat Roll</itunes:name>
			<itunes:email>info@outofcontrolfatroll.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/02/fatroll.jpg" />
		<image>
			<url>http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/02/fatroll.jpg</url>
			<title>Out of Control Fatroll</title>
			<link>http://www.outofcontrolfatroll.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Breaking @fatroll News: Man Spanx</title>
		<link>http://www.outofcontrolfatroll.com/reviews/breaking-fatroll-news-man-spanx</link>
		<comments>http://www.outofcontrolfatroll.com/reviews/breaking-fatroll-news-man-spanx#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:31:14 +0000</pubDate>
		<dc:creator>Jenni</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[spanx]]></category>

		<guid isPermaLink="false">http://outofcontrolfatroll.com/?p=1911</guid>
		<description><![CDATA[
			
				
			
		
Yes. It&#8217;s true. Now your man can be as uncomfortable, but deceptively thin, as you.
@fatroll boys, you can now pre-order your Spanx undershirts that claim to:

Firm your chest (no more man boobs!)
Flatten your stomach (no more beer belly!)
Improve your posture (no more Egore-esque poses on Facebook!)
Support your lower back (no more complaining about how your [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.outofcontrolfatroll.com%2Freviews%2Fbreaking-fatroll-news-man-spanx"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.outofcontrolfatroll.com%2Freviews%2Fbreaking-fatroll-news-man-spanx&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p>Yes. It&#8217;s true. Now your man can be as uncomfortable, but deceptively thin, as you.</p>
<p>@fatroll boys, you can now <a href="http://www.spanx.com/category/index.jsp?categoryId=4017325">pre-order </a>your Spanx undershirts that claim to:</p>
<ul>
<li>Firm your chest (no more man boobs!)</li>
<li>Flatten your stomach (no more beer belly!)</li>
<li>Improve your posture (no more Egore-esque poses on Facebook!)</li>
<li>Support your lower back (no more complaining about how your beer belly is causing your lower back to hurt!)</li>
</ul>
<p><a href="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/02/man-spanx.jpg"><img class="alignleft size-medium wp-image-1912" title="Man Spanx" src="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/02/man-spanx.jpg?w=300" alt="" width="300" height="300" /></a>For $55-58, you too can hide those rock hard abs (seriously, you can see the six-packs of the guys through the shirt&#8230; ladies, <a href="http://www.spanx.com/family/index.jsp?categoryId=4018666&amp;cp=3010014">take a look</a> at some of the other views) with a regular crew shirt, v-neck or wife beater.</p>
<p>OMG, could you imagine seeing the wife beater on some tool at the gym?! HIGHlarious!</p>
<p><em>[Thanks, </em><a href="http://cocoperez.com/2010-02-04-introducing-man-spanx"><em>CocoPerez</em></a><em> for the heads up. Image from </em><a href="http://www.spanx.com/"><em>Spanx.com</em></a><em>.]</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.outofcontrolfatroll.com/reviews/breaking-fatroll-news-man-spanx/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Just In Time For Round 3 of the Fatroll</title>
		<link>http://www.outofcontrolfatroll.com/posts/just-in-time-for-round-3-of-the-fatroll</link>
		<comments>http://www.outofcontrolfatroll.com/posts/just-in-time-for-round-3-of-the-fatroll#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:05:08 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[spanx]]></category>
		<category><![CDATA[weigh-in]]></category>

		<guid isPermaLink="false">http://outofcontrolfatroll.com/?p=1873</guid>
		<description><![CDATA[
			
				
			
		
Yesterday I learned that Spanx now has a swimwear line (thanks for the tip, Sarah!). At first I didn&#8217;t know what to think of this and I&#8217;d be lying if I said I wasn&#8217;t picturing the world&#8217;s ugliest body shaping swim suits (let’s be honest, Spanx aren’t the most attractive undergarments), but I was pleasantly surprised with how [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.outofcontrolfatroll.com%2Fposts%2Fjust-in-time-for-round-3-of-the-fatroll"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.outofcontrolfatroll.com%2Fposts%2Fjust-in-time-for-round-3-of-the-fatroll&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p>Yesterday I learned that Spanx now has a swimwear line (thanks for the tip, Sarah!). At first I didn&#8217;t know what to think of this and I&#8217;d be lying if I said I wasn&#8217;t picturing the world&#8217;s ugliest body shaping swim suits (let’s be honest, Spanx aren’t the most attractive undergarments), but I was pleasantly surprised with how cute some of the bathing suits are!</p>
<p><a href="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx.jpg"><img class="size-full wp-image-1874 alignnone" title="spanx" src="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx.jpg" alt="" width="175" height="210" /></a><a href="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx-2.jpg"><img class="alignnone size-full wp-image-1875" title="spanx 2" src="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx-2.jpg" alt="" width="175" height="210" /></a></p>
<p><a href="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx-3.jpg"><img class="size-full wp-image-1876 alignnone" title="spanx 3" src="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx-3.jpg" alt="" width="175" height="210" /></a><a href="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx-4.jpg"><img class="size-full wp-image-1877 alignnone" title="spanx 4" src="http://www.outofcontrolfatroll.com/wordpress/wp-content/uploads/2010/01/spanx-4.jpg" alt="" width="175" height="210" /></a></p>
<p>A word of caution: they are a bit on the pricy side – about $130 &#8211; $180 each. That said, if round 3 doesn’t go my way, I’d certainly be willing to invest some $$ for one of these puppies to get all the help I can get.</p>
<p>What do you think of the new Spanx swim line?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.outofcontrolfatroll.com/posts/just-in-time-for-round-3-of-the-fatroll/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ways to Avoid Surgery</title>
		<link>http://www.outofcontrolfatroll.com/posts/ways-to-avoid-surgery</link>
		<comments>http://www.outofcontrolfatroll.com/posts/ways-to-avoid-surgery#comments</comments>
		<pubDate>Mon, 26 Oct 2009 13:54:10 +0000</pubDate>
		<dc:creator>Jenni</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[girdle]]></category>
		<category><![CDATA[shapers]]></category>
		<category><![CDATA[spanx]]></category>

		<guid isPermaLink="false">http://outofcontrolfatroll.com/?p=1436</guid>
		<description><![CDATA[
			
				
			
		
I would be lying if I said I haven&#8217;t thought seriously about getting a tummy tuck or some lipo. My two main deterrents to any type of surgery is money and the fact I&#8217;m a bit of a wuss. I cry when I jam my toe walking. It&#8217;s just that no matter how hard I [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.outofcontrolfatroll.com%2Fposts%2Fways-to-avoid-surgery"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.outofcontrolfatroll.com%2Fposts%2Fways-to-avoid-surgery&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p>I would be lying if I said I haven&#8217;t thought seriously about getting a tummy tuck or some lipo. My two main deterrents to any type of surgery is money and the fact I&#8217;m a bit of a wuss. I cry when I jam my toe walking. It&#8217;s just that no matter how hard I try, I still have excess fat around my belly. Even when I was 120 pounds in high school, I had that problem. So frustrating.</p>
<p>So are there alternatives? YES! So says Good Morning America and Real Simple Magazine. Check out their review of several girldes, shapers and the like &#8212; what worked and what didn&#8217;t. I&#8217;m sort of tempted to try the girdle thong. Uh yeah. Weird and intriguing all at the same time.</p>
<p>http://www.abcnews.go.com/GMA/BeautySecrets/girdles-shapers-spanx-slimmer-thinner-undergarments/story?id=8895660</p>
]]></content:encoded>
			<wfw:commentRss>http://www.outofcontrolfatroll.com/posts/ways-to-avoid-surgery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
