Interested in Free Pilates?!
One of my favorite methods of working out is Pilates (Meredith, Ashley and myself are in a mat class at Reform Pilates in central Austin) — think of it like yoga but more geared towards leaner muscles as opposed to meditation. I mean, if Madonna does it, it must be good, right?!
Anywho, a former colleagues, K im, is a Pilates instructor at the downtown Austin YMCA. Her blog, Energetic Space (a must-read) is a great place to get tips and tricks on all things exercise. AND starting the week of June 21, Kim is having a weekly drawing via her Web site for a free mat session.
For more information on the contest, visit: http://energeticspace.blogspot.com/2009/06/enter-for-free-energetic-space-pilates.html.
